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BEST TRANSFORMATIONS: Brooke Ence before CrossFit (plus 10 of her Workouts and Training Tips)
Resilient, relentless and real, Brooke Ence is a Utah native and elite CrossFit...
Jodie Sweetin talks 37-pound weight loss in pandemic: ‘I’m a stress starver’
Jodie Sweetin suffered so much anxiety during the pandemic she ended up losing n...
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Where Does North Dakota Fall As One Of The Fattest States
As I look in the mirror I sure see that I could drop a few lb's. How about you? Well, our friends at WalletHub just crun...
Where Does North Dakota Fall As One Of The Fattest States
As I look in the mirror I sure see that I could drop a few lb's. How about you? Well, our friends at WalletHub just crun...
If you take statins to lower cholesterol, you need to exercise to protect muscles
In a new study from Wageningen University, researchers found a moderate-intensity endurance and resistance exercise trai...
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Top Christian scholar adds popular hobby to list of sins
One of Russia's most prominent Christian scholars has warned fitness lovers that trendy yoga classes could be a gateway...
Unhealthy diets are bad for the environment, study finds
Unhealthy food and drink such as cake, sweets and alcohol account for nearly a quarter of diet-related greenhouse gas em...
Walking every day can help you live longer, study confirms
In a recent study published in the journal JAMA Network Open, researchers found walking every day may help people live l...
Where Does North Dakota Fall As One Of The Fattest States
As I look in the mirror I sure see that I could drop a few lb's. How about you? Well, our friends at WalletHub just crun...
Where Does North Dakota Fall As One Of The Fattest States
As I look in the mirror I sure see that I could drop a few lb's. How about you? Well, our friends at WalletHub just crun...
If you take statins to lower cholesterol, you need to exercise to protect muscles
In a new study from Wageningen University, researchers found a moderate-intensity endurance and resistance exercise trai...
New Study of Nearly 400,000 People: Regular Exercise Reduces Your Chances of Developing Anxiety by 60 Percent
If you're feeling stressed, anxious, or depressed, one of the first pieces of advice you're likely to be given is to try...
Can Taking A Walk Lower Blood Pressure?
Walking may help lower blood pressure, especially among individuals who are obese, while also positively impacting other...
Latest News
Fasting 2 days a week helps obese people keep off the weight, study finds
The 5:2 diet, a type of intermittent fasting, is n...
Staff Pose: The Complete Guide
Become a member to unlock this story and receive o...
‘My 600-Lb. Life’ Preview: Dr. Now Is Concerned After Bianca’s ‘Failed’ Weight Loss Surgery
In this EXCLUSIVE ‘My 600-Lb. Life’ preview, Dr. N...
Science keeps backing up the hype behind intermittent fasting
Even among the diet-weary and body positive, inter...
Jazz Jennings Admits Mental Health Issues Amid Massive Weight Gain
I Am Jazz star Jazz Jennings opened up about her m...
Mom who set powerlifting world record talks being a 'plus-size queen'
Tamara Walcott is breaking ground as a woman of co...
How Fat is Louisiana? It’s Time to Push Back from the Table…
When it comes to groceries in Louisiana, we are he...
Mina Starsiak Hawk Claps Back at Criticism of Her Weight Loss: 'I Feel Great'
Mina Starsiak Hawk is defending herself against a...
Tammy Slaton Decides to Leave Her Food Addiction Rehab After Hitting 631 Lbs.: 'I'm Homesick'
After eight weeks in rehab for her food addiction,...
8-Year-Old Weightlifter Rory Van Ulft Rack Pulls 103kg, Looking To Compete In The Olympics
8-year-old weightlifter Rory Van Ulft started trai...