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A Short Walk After Eating May Boost Your Heart Health

A Short Walk After Eating May Boost Your Heart Health

10 August 2022

Who knew walking could provide so many benefits to our health? As it turns out,...

Trending

Obese patients ‘being weight-shamed by doctors a...

13 likes  ·  6 comments

Obese patients ‘being weight-shamed by doctors and nurses’

Researchers Pinpoint Efficient Way To Lose Weight

46 likes  ·  5 comments

Researchers Pinpoint Efficient Way To Lose Weight

Check Out the Here Comes Honey Boo Boo Stars, Then...

40 likes  ·  5 comments

Check Out the Here Comes Honey Boo Boo Stars, Then & Now

Rheumatoid Arthritis Exercise Modifications to Try

17 likes  ·  4 comments

Rheumatoid Arthritis Exercise Modifications to Try

How unhealthy is belly fat really?

12 likes  ·  4 comments

How unhealthy is belly fat really?

Headlines

Eat a Lot of Salt? Protect Your Heart With Potassium-Rich Foods

3 days ago

9 Foods To Eat And 9 To Avoid When Following A Lactose-Free Diet

3 days ago

When Will Honey Boo Boo Get Weight Loss Surgery?

3 days ago

Does Melatonin Cause Weight Gain? Here’s What We Know

3 days ago

Bodybuilding Coach Eugene Teo Shares Last Muscle Building Arm Workout He Trained...

3 days ago

Short Walks After Meals Can Cut Diabetes, Heart Risks: Study

3 days ago

Top Pick

Your Weight on the Scale May Be Misleading

7 August 2022

It would be helpful to have a monitoring tool to measure the percent of fat, muscle, and water in the body that determin...

Your Weight on the Scale May Be Misleading
Arnold Schwarzenegger Says Bodybuilding Is Becoming ‘Really Dangerous’: “Sometimes It Kills People”

Arnold Schwarzenegger Says Bodybuilding Is Becoming ‘Really Dangerous’: “Sometimes It Kills People”

26 July 2022

Golden Era bodybuilder Arnold Schwarzenegger was highly respected for his balanc...
Band director loses 230 pounds, reverses prediabetes, with walking and diet changes

Band director loses 230 pounds, reverses prediabetes, with walking and diet changes

19 July 2022

Join the Start TODAY walking club! Sign up for our free Start TODAY newsletter t...
New study finds lowest risk of death was among adults who exercised 150-600 minutes/week

New study finds lowest risk of death was among adults who exercised 150-600 minutes/week

25 July 2022

An analysis of more than 100,000 participants over a 30-year follow-up period fo...

More Headlines

Eat a Lot of Salt? Protect Your Heart With Potassium-Rich Foods

3 days ago

9 Foods To Eat And 9 To Avoid When Following A Lactose-Free Diet

3 days ago

When Will Honey Boo Boo Get Weight Loss Surgery?

3 days ago

Does Melatonin Cause Weight Gain? Here’s What We Know

3 days ago

Bodybuilding Coach Eugene Teo Shares Last Muscle Building Arm Workout...

3 days ago

Short Walks After Meals Can Cut Diabetes, Heart Risks: Study

3 days ago

MYXfitness bike beats Peloton on weight capacity. Too bad that’s whe...

4 days ago

How to talk — or not talk — to kids about weight

5 days ago

Emily’s weight loss transformation took her more than 90 Days of ear...

5 days ago

Do Waist Trainers Work Or Are They Total B.S.?

5 days ago

Sylvester Stallone Gets Pumped for the Week With Vintage Weightlifting...

5 days ago

More Trending News

Out of shape nation: Half of Americans admit they can’t touch their toes without straining

Out of shape nation: Half of Americans admit they can’t touch their toes without straining

17 July 2022

NEW YORK — More than seven in 10 (73%) Americans are eager to increase their p...
Alana ‘Honey Boo Boo’ Thompson, 16, ‘Not 100%’ Sure About Undergoing Weight Loss Surgery

Alana ‘Honey Boo Boo’ Thompson, 16, ‘Not 100%’ Sure About Undergoing Weight Loss Surgery

21 July 2022

Alana Thompson is still on the fence about whether weight loss surgery is the be...
Taking a Stand at the Doctor’s Office

Taking a Stand at the Doctor’s Office

29 July 2022

I’ll tell you what it is—it is a nightmare. Recently, I went for my annual c...
Viral TikTok video calls out society for treating women’s bodies like ‘fast fashion’

Viral TikTok video calls out society for treating women’s bodies like ‘fast fashion’

21 July 2022

Blogilates' Cassey Ho has sparked conversation and shed light on always-evolving...

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