Forget diets: This is how to lose weight and keep it off for good

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2 months ago
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27 comments
Forget diets: This is how to lose weight and keep it off for good

Published Monday 25 July 2022

Losing weight is hard. Keeping it off seems, according to the data, almost impossible. Unfortunately, studies show that most of us will put weight back on in two years, and by five years, almost all of it may come back. Further, many people end up gaining more weight than they lost....

Dieting Fitness Journal Of Nutrition Lifestyle Older Adults Lifestyle Senior Health Weight Gain Weight Loss

Details About the Article "Forget diets: This is how to lose weight and keep it off for good"

This article was originally published by TODAY.com and was recommended by Fitnesslife48.com a couple of days later due to its popularity. It has gotten a lot of attention and 27 comments have been submitted since it was published in July of 2022. The article "Forget diets: This is how to lose weight and keep it off for good" is a news post and categorized as Fitness by fitnesslife48.com and the main topics includes Dieting, Fitness, Journal Of Nutrition, Lifestyle, Older Adults Lifestyle, Senior Health, Weight Gain & Weight Loss.

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