Published Thursday 4 August 2022
WASHINGTON — When it comes to bone health, a new study finds people on a plant-based diet should grab the dumbbells. Researchers in Austria have found that lifting weights is the best form of exercise for vegans – trumping cycling and swimming. The team found that vegans...
This article was originally published by studyfinds.org and was recommended by Fitnesslife48.com a couple of days later due to its popularity. It has gotten a lot of attention and 2 comments have been submitted since it was published in August of 2022. The article "Lifting weights beats out cycling, swimming for vegans wanting stronger bones" is a news post and categorized as Fitness by fitnesslife48.com and the main topics includes Bone Fractures, Fitness, Lifestyle, Swimming, Veganism, Vegans, Washington State & Workouts.
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