Lifting weights beats out cycling, swimming for vegans wanting stronger bones

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Lifting weights beats out cycling, swimming for vegans wanting stronger bones

Published Thursday 4 August 2022

WASHINGTON — When it comes to bone health, a new study finds people on a plant-based diet should grab the dumbbells. Researchers in Austria have found that lifting weights is the best form of exercise for vegans – trumping cycling and swimming. The team found that vegans...

Bone Fractures Fitness Lifestyle Swimming Veganism Vegans Washington State Workouts

Details About the Article "Lifting weights beats out cycling, swimming for vegans wanting stronger bones"

This article was originally published by studyfinds.org and was recommended by Fitnesslife48.com a couple of days later due to its popularity. It has gotten a lot of attention and 2 comments have been submitted since it was published in August of 2022. The article "Lifting weights beats out cycling, swimming for vegans wanting stronger bones" is a news post and categorized as Fitness by fitnesslife48.com and the main topics includes Bone Fractures, Fitness, Lifestyle, Swimming, Veganism, Vegans, Washington State & Workouts.

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