New study finds lowest risk of death was among adults who exercised 150-600 minutes/week

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New study finds lowest risk of death was among adults who exercised 150-600 minutes/week

Published Monday 25 July 2022

An analysis of more than 100,000 participants over a 30-year follow-up period found that adults who perform two to four times the currently recommended amount of moderate or vigorous physical activity per week have a significantly reduced risk of mortality, according to new research published today in the American Heart Association's...

Aerobic Exercise Americans Diseases Fitness General Health Health Hhs Kentucky State Lifestyle Min Nutrition Physical Exercise Prospective Cohort Study

Details About the Article "New study finds lowest risk of death was among adults who exercised 150-600 minutes/week"

This article was originally published by MedicalXpress and was recommended by Fitnesslife48.com a couple of days later due to its popularity. It has gotten a lot of attention and 91 comments have been submitted since it was published in July of 2022. The article "New study finds lowest risk of death was among adults who exercised 150-600 minutes/week" is a news post and categorized as Fitness by fitnesslife48.com and the main topics includes Aerobic Exercise, Americans, Diseases, Fitness, General Health, Health, Hhs, Kentucky State, Lifestyle, Min, Nutrition, Physical Exercise & Prospective Cohort Study.

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