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Scientists Claim Overeating Is Not the Primary Cause of Obesity – Point to More Effective Weight Loss Strategies
Perspective published in The American Journal of Clinical Nutrition argues the r...
Scientists claim that overeating is not the primary cause of obesity
Statistics from the Centers for Disease Control and Prevention (CDC) show that o...
Modern diet has made us sick and fat, says Utah scientist
This story is sponsored by HLTH Code. People are getting sicker and fatter. And according to BYU professor and metabolic scientist Benjamin Bikman, Ph.D., it's...
At 39, LeAnn Rimes' Washboard Abs And Killer Legs Are The Showstoppers In New Performance Pics On Instagram
LeAnn Rimes, 39, and her super sculpted legs and abs shine onstage in brand new performance pictures. The country singer donned a white crop top and denim short...
Powerlifter Brianny Terry Gets Unofficial World Record With 589.7lb Deadlift
In about two weeks, 75kg powerlifter Brianny Terry is set to return to competition at The WRPF Showdown. It seems likely that she will walk away from this meet...
BMI (Body Mass Index) Calculator
The BMI (Body Mass Index) Calculator is a health-based tool that estimates body fat mass in children, teens, and adults. Body mass index is an estimate of body...
The Long-Term Consequences of a Keto Diet: Heart Disease, Diabetes, and Cancer, New Study Finds
The long-term consequences of a ketogenic diet may far outweigh any potential short-term benefits, according to a new review published in scientific journal Fro...
Flex Wheeler Calls Out Fitness Industry For Being Too ‘Bodybuilder Focused’
In his prime, Flex Wheeler was one of the top bodybuilders in the world. Now the his life has changed dramatically though, he has realized that the fitness indu...
Lose weight and improve your gut health with Probulin TrimSynergy
Maintaining proper gut health is vital for supporting functions such as immune and digestive health, regulating metabolism and weight and maintaining energy. Pr...
Does running burn fat?
Running has long been a popular way to get fit, but does running burn fat? Unlike some fitness styles, it's affordable and has a relatively small learning curve...
Whitney Way Thore Hits HUGE Milestone With No BS Active Program
It’s been three months since Whitney Way Thore teased an ‘exciting announcement’ coming soon. Fans speculated she was collabing with Nike or another fitness com...
100-Year-old Grandma Sets Guinness World Record as a Powerlifter, and Continues Winning Trophies (WATCH)
Reaching the age of 100 in good health and good spirits is an accomplishment in its own right, but training to take home your next weightlifting trophy truly ta...
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Study Shows Diet Can Put Type 2 Diabetes Into Remission
Diabetes can be significantly reversed,...
Powerlifter Kristy Hawkins (75KG) Scorches 280-Kilogram Raw Deadlift in Training — 14.5KG Over World Record
What a week it has been for 75-kilogram...
Learn How CrossFitter Tia-Clair Toomey-Orr Stretches For Squat Training
Champions are flexible. Not just in thei...
What Is Vestibular Physical Therapy?
If you have dizziness or vertigo, you ma...
Jillian Weighs In: Stop giving unsolicited dieting advice
While doing a simple scroll on apps such...
Ronnie Coleman Says Dehydration ‘Almost Killed Me,’ Diuretic’s Should Be Banned
You will be hard pressed to find a topic...
Must We Gain Weight as We Grow Older?
Question: “My middle-aged friends and I...
Cruel Twist: Exercise Reduces Calories Burned at Rest in People With Obesity
Exercise reduces the number of calories...